sodium lauryl sulfate (SLS)- a warning

It may surprise some of you but there a lot of products out there which contain known irritants; or at least substances suspected to be irritants. I see you pull a face and gasp “why are they still sold then?”. Well, because people still buy them and they are not illegal to sell. An example […]

Read More…

Acne and Zinc – A weird link.

Acne is one of the most psychologically scarring skin conditions. It often starts in adolescence, but usually resolves as people enter adulthood. It is usually triggered by hormones such as Testosterone or Estrogen, with diet and other factors playing a role. Off course genetics play a huge role too. I stumbled across a paper yesterday which […]

Read More…

Joint pain vitamins and supplements

This is another area of big interest for people, so i took some time out yesterday to look at the latest research. And there was only one place to start.  Glucosamine and Chondroitin. They are probably the most widely used supplements for osteoarthritis (condition where joints break down causing immense pain) and other types of […]

Read More…